Purple Maguey (Tradescantia spathacea), also known as Moses-in-the-Cradle or Oyster Plant, is more than just a beautiful houseplant. Traditionally, it’s been valued for its natural healing benefits.
Top Health Benefits of Purple Maguey:
It supports urinary tract health by helping flush bacteria and reduce UTI risk. Its blood pressure-lowering effects come from promoting relaxed blood vessels, aiding those with hypertension. Purple Maguey may also help stabilize blood sugar levels, making it useful for people managing type 2 diabetes.
Improved blood circulation is another benefit, helping reduce fatigue and cold limbs. The plant supports liver function as well, aiding detoxification and the removal of fat and toxins. For respiratory issues, Purple Maguey may ease breathing by reducing inflammation in the airways.
How to Make Purple Maguey Tea:
Use 4 fresh, clean leaves and 2 cinnamon sticks with 2 cups of water. Boil the mixture, then simmer for 15 minutes. Strain and drink the tea warm.
How to Use:
Drink one cup daily on an empty stomach for 14 days.
Tips & Precautions:
Use only fresh, pesticide-free leaves. If you are pregnant, breastfeeding, or taking medication, consult your doctor before use. Consistency is key for seeing benefits.
Final Thought:
Purple Maguey offers a gentle, natural way to support your overall well-being—from heart and liver health to respiratory relief. Consider brewing a daily cup and experiencing the benefits yourself.