The Olympics are in full swing this year, capturing the world’s attention as athletes from various sports showcase their talents across Paris, France. With events ranging from archery and shooting to athletics and gymnastics, there’s something for everyone to enjoy. However, one sport that always draws a crowd is swimming, and this year, 854 athletes from 187 countries are competing in the pool.
A noticeable trend among some swimmers has caught the public’s eye: dark red circles on their backs. These unusual marks aren’t from any aquatic mishap but are actually the result of cupping therapy—a traditional healing technique that involves placing cups on the skin to create suction. This method is believed to increase blood flow and aid in muscle recovery, acting as a form of deep tissue massage.
Cupping therapy gained widespread attention during the Rio Olympics in 2016 and continues to be popular among athletes today. Gymnast Alexander Naddour once referred to cupping as his “secret” to staying healthy, stating it was more effective than anything else he had tried. Basketball player Kyle Singler also vouched for its benefits, noting that while the bruises look intense, the therapy helps with muscle recovery and loosening tissue over time.
But what do the experts say? According to Harvard Health, some studies suggest that cupping might provide relief for musculoskeletal and sports-related conditions, though the evidence is still limited. A 2022 review found that wet cupping (a variant involving slight cuts to the skin) could be effective for lower back pain. Despite the dramatic bruises left behind, cupping is generally considered safe, with minimal side effects beyond the temporary skin discoloration. Serious issues, like skin infections, are rare.
In summary, while the effectiveness of cupping therapy is still debated, it remains a popular choice among athletes for muscle recovery. Whether you’re a fan of the therapy or just curious about those mysterious circles, it’s clear that cupping has made its mark on the world of sports.
