Country music legend Garth Brooks, at 61, transformed his health dramatically, dropping an astounding 50 pounds to return to his 35-year-old self before his 2022 Dublin performance. This change came after dedicating 16 years to being a devoted father to his three daughters, Taylor, August, and Allie Mahl. Motivated by fellow musicians and his demanding tour schedule, Garth revamped his diet and exercise routine, emphasizing physical fitness for top-notch stage performances.

In a lighthearted interview with CultureMap Houston, Garth discussed his newfound workout routine and favorite energy sources like peanut butter-flavored M&M’s and Dr. Pepper. Fans applauded his remarkable progress in shedding weight.

His wife, Trisha Yearwood, also achieved her weight loss, going from a size 14 to a size 10 by losing 30 pounds. The couple now cooks healthy meals together, focusing on fresh vegetables and roasted root veggies.

Together, they’ve shed an impressive 80 pounds, highlighting their dedication to health and wellness. Garth and Trisha’s journey serves as an inspiring example of prioritizing fitness and living life to the fullest.