Jorge Garcia, known for his role as Hurley on the TV series “Lost,” made a lasting impression on fans. While the series had its ups and downs, Hurley’s character evolved from comic relief to a more serious role.

Jorge Garcia acknowledged that Hurley’s character had broad audience appeal due to his unique qualities. Following “Lost,” Garcia appeared in various series and movies, including “Hawaii Five-0.”

However, it’s Jorge Garcia’s weight loss journey that has garnered attention in recent years. Despite being naturally larger as a child and even competing in wrestling in high school, his weight became a concern during his time on “Lost.” He decided to embark on a healthier lifestyle.

At around 400 lbs, Jorge faced weight-related health risks like Type 2 Diabetes and heart disease. With determination and support from nutrition experts and fitness coaches, he made lifestyle changes. He adopted a diet focused on fruits, vegetables, low carbs, and high protein. Garcia also quit alcohol and increased his physical activity, emphasizing basic but effective methods.

His weight loss journey reflects his commitment to self-improvement and a healthier lifestyle, earning him recognition as a role model for others on similar journeys.